Physical Fitness Assessment in Montreal
Register at the L'Écurie training center in Montreal to benefit from a tailored program after an assessment of your physical condition.
Ask for more information at 514-273-1222
A Physical Fitness Assessment to Reach Your Goals
To efficiently guide your sports training program in our center, we conduct a functional movement assessment. This step allows us to understand your body's state and establish a suitable training protocol to help you reach your goals safely.
During the physical fitness assessment, we primarily observe your motor skills in executing certain movements. Therefore, before creating a training program, our sports coach subjects you to a few exercises. The aim is to detect whether you experience any difficulties in performing specific activities.
We assess your physical abilities before establishing a personalized sports program in Montreal.
- Sports Coaching
- Sports Training Program
- Physical Fitness Assessment
- Gym
- Weight Loss Meal Plan
- Experience in the field
- Diverse training programs
- Personalized coaching
- Modern equipment
- Package Deals
- Our training center is located in the Mile-End neighborhood in Montreal.
A Qualified Coach to Assess Your Physical Condition in Montreal
We are here to help you achieve your set goals by enrolling in our gym in Montreal. Through a precise evaluation of your physical condition, we can create an effective training program for you. This approach is specific to L'Écurie, and we aim to promote it. So, whether you are new to training or a high-level athlete, come learn more about your movement patterns.
In addition to assessing your physical capabilities, we provide various tips to optimize your success. Your subscription at our training center allows you to benefit from personalized monitoring of your progress. If you decide to embark on a weight loss program, we offer a personalized dietary plan.
We design your training sessions based on your physical condition
