Skip to content Jump to contact details Jump to display settings

Physical Fitness Assessment in Montreal

Register at the L'Écurie training center in Montreal to benefit from a tailored program after an assessment of your physical condition.
Ask for more information at

A Physical Fitness Assessment to Reach Your Goals

To efficiently guide your sports training program in our center, we conduct a functional movement assessment. This step allows us to understand your body's state and establish a suitable training protocol to help you reach your goals safely.

During the physical fitness assessment, we primarily observe your motor skills in executing certain movements. Therefore, before creating a training program, our sports coach subjects you to a few exercises. The aim is to detect whether you experience any difficulties in performing specific activities.

We assess your physical abilities before establishing a personalized sports program in Montreal.

Physical Fitness Assessment Montreal
Our services
  • Sports Coaching
  • Sports Training Program
  • Physical Fitness Assessment
  • Gym
  • Weight Loss Meal Plan
Our strengths
  • Experience in the field
  • Diverse training programs
  • Personalized coaching
  • Modern equipment
  • Package Deals
Our location
  • Our training center is located in the Mile-End neighborhood in Montreal.

A Qualified Coach to Assess Your Physical Condition in Montreal

We are here to help you achieve your set goals by enrolling in our gym in Montreal. Through a precise evaluation of your physical condition, we can create an effective training program for you. This approach is specific to L'Écurie, and we aim to promote it. So, whether you are new to training or a high-level athlete, come learn more about your movement patterns.

In addition to assessing your physical capabilities, we provide various tips to optimize your success. Your subscription at our training center allows you to benefit from personalized monitoring of your progress. If you decide to embark on a weight loss program, we offer a personalized dietary plan.

We design your training sessions based on your physical condition

Physical Fitness Exam Montreal